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Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Wednesday, April 17, 2013

Sweet Potato, Pineapple, Orange, Carrot, Ginger and Coconut Water Juice {Orange You Happy Juice}

Another post of an orange juice? Do I have a new favorite color? Maybe. While I was preggo I hate hate hated sweet potato juice. The husband LOVED it so he convinced me to try it again and SURPRISE! I like it! Sounds crazy, but paired with the right fruits and veg it is wonderful. Today's orange beauty was sweet potato, pineapple, orange, carrot and ginger topped off with coconut water to get my good and hydrated after this morning's doozy of a work out. I sipped on it while I cooled off and relaxed on my porch. 


Orange You Happy Juice
(makes two full glasses this size, perfect for breakfast or an after workout pick me up)
1/2 a sweet potato
2 med/large carrots
1/4 of a fresh pineapple
2 large oranges
a hunk of ginger
coconut water

Juice your fruit and veggies and strain. Pour into two glasses and top off with Coconut Water to fill your glasses. Chill and enjoy.

*No matter how much you strain this juice it is going to be slightly pulpy due to the orange and sweet potato. For juices like these I prefer to use the "blender cups" that have little wire ball that resembles a whisk in the bottom. When it settles you can shake it up and all is wonderful and no longer gritty feeling. 

**I don't think that using these juices as a meal replacement is a way of life however I do enjoy for breakfast often and lunch from time to time. They are filling and healthy. I give them to my my oldest to drink between meals. 

Saturday, April 13, 2013

Blood Orange, Carrot and Pineapple

I know, I know, a juice that isn't green, you must think I've gone nutty! And it is gooooooood! Of course I have been on a major blood orange kick recently, somethings never change. It was a bit too spicy for the Mr. but I like the major ginger kick. He only likes ginger since he started juicing last year, before that he HATED it. Now he loves it and will even drink ginger ale and I don't have to lie bout if it is in food now. But this juice might have been over the line for him, I just happen to really like the spice from it. Maybe its because my Grandpa used to sneak a very strong spicy ginger ale to me in my sippy cup. My Mom would get so mad at him but he kept doing it anyway. He was a rebel like that. Even though I rarely drink ginger ale now I still love that bright heat that you get from fresh ginger. If you think its too much either use less ginger or toss in a frozen banana and blend it up and make it into a smoothie. 


This juice makes 2 to 3 meal replacement servings
Blood Orange, Carrot and Pineapple Juice
3 large or 4 small blood oranges
5 carrots
1/3 of a pineapple
1 apple
a 3 inch chunk of ginger

Process everything through the fjuicer, or blender then strain and drink. Or refrigerate first, I often do.